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William Cardio-Logics Exercise DVD BUY YOUR CARDIAC REHAB SUPPLIES FROM US!!! Cardio-Logics DVD Launch
 

William’s Day with BA

A bit about William… In the spring of 2008 William had to take long term sick leave from his full time job because he was diagnosed with unstable angina.  William was a very active viola player, but this activity became impossible due to the angina.  He could not take two steps without the crushing pain [...]

Cardio-Logics Exercise DVD

The  Cardio-Logics Exercise DVD has proven to be a very popular purchase since its release two weeks ago. The eagerly awaited DVD has been designed by two cardiac rehab professionals with a wealth of knowledge and experience in exercise provision.  The exercise plan on the DVD is designed as a cardiac workout which is suitable [...]

BUY YOUR CARDIAC REHAB SUPPLIES FROM US!!!

We have a well stocked shop of products that have been chosen by us to help your continued cardiac rehab. We stock the essentials like heart rate monitors, and the optionals like Natures Kiss recovery rub. Visit Cardio-Life

Cardio-Logics DVD Launch

Cardio-Logics DVD Launch

  The ground-breaking new DVD for cardiac rehabilitation will be released next week. If you have a heart condition, or have had a heart problem in the past, this DVD is a perfect work-out programme for you to use alongside attending regular exercise classes. The DVD features Richard Stantiford MSc., Dip Hed, ACSM HFS, BACR [...]

Diamond Jubilee 4th & 5th June.

02 May 2012

Classes will not be running on Monday 4th & Tuesday 5th June during the Queen’s Jubilee Celebrations. Classes will resume as normal on Wednesday 6th June.

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A Turning Point

29 April 2012

Working in cardiac rehabilitation you meet loads of great people from all kinds of backgrounds. The majority of people recognise the benefits of exercise, but some people find it more difficult than others to embrace the change. One person who was finding it difficult wrote to me a few days ago to express how things [...]

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Sussex Heart Charity Sponsored Walk

15 March 2012

It’s nearly that time of year again where people from all over Sussex converge on Brighton’s seafront for the Sussex Heart Charity’s annual sponsored walk. This year the 5 mile walk will be held on Sunday 13th May at 10am (registration from 9:15am). The event raises huge amounts of much needed cash for all sorts [...]

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Lou’s Blog 5 Feb ’12

06 February 2012

The snow, ice and a cold, rather than the cold have curtailed my training this weekend. On a scale of one to ten on the panic continuum with respect to the half, I’m at an 8, boardline 9. The run, or “fun time” as Toby has called it on my training schedule, is in two [...]

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Lou’s Blog 30 Jan ’12

30 January 2012

Three years ago I was puffing on another ciggy watching people competing in marathons, thinking I’m gonna to do that one day…. Its a shame it took a cardiac arrest, followed by an emergency admission for a triple bypass for me to ditch the fags and get healthy, but in a slightly perverse way I am glad that [...]

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Its Official – Exercise Keeps You Young.

26 January 2012

Recently published research has helped further support what health professionals have suspected for many years: Exercise keeps you young.  Although there is already plenty of support for this view, the University of Pittsburgh have further …. this with a paper focused on studying competitive runners, cyclists and swimmers aged from 40 – 81 to see [...]

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NEW – Monday Haywards Heath

28 November 2011

The Haywards Heath cardiac rehab exercise class is now opening on Mondays and Wednesdays at 7pm St Francis Sports and Social Club.

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Haywards Heath – NEW Venue

16 October 2011

Haywards Heath Cardiac Exercise class has moved! We are now meeting at the St Francis Sports and Social Club every Wednesday at 7pm. St Francis Social and Sports Club Lewes Road Haywards Heath West Sussex RH16 4EX For more information visit Cardiac Rehabilitation>Haywards Heath  

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Exercise and Menopause

13 August 2011

The Register of Exercise Professionals recently published an article outlining the major benefits of a physical activity programme on the effects of menopause. The recommendation is for women to start, or maintain some form of exercise from the age of 35 in order to obtain the protective benefits it provides. However, starting an exercise programme [...]

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DVD Launch & Sussex Heart Charity Info Evening

DVD Launch & Sussex Heart Charity Info Evening

27 July 2011

The Sussex Heart Charity (SHC) recently held an information evening and screening of the new Cardio-Logics cardiac exercise DVD. The evening was a great success and gave fundraisers an opportunity to talk about annual SHC fundraising events such as Brightona Motorbike Rally, and the new Cyclo-Sportive cycle day. It also allowed Heart-Guard the opportunity to [...]

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